nts nte Co 5 ber 201 cto mber/O Septe 4 Micki’s Meanderings 5 A Tale of Two Cities 6 Frisbee Fundraising 8 The Love of Playing With Food 10 2015 Exercise for Men and Women 12 Helping Furry Friends 14 Book Review 15 Financial Planning Topics 16 Living 19 Women Recognized in Manufacturing Week 22 A Great Experience For A Good Cause 29 Recipe Corner ON THE COVER: Staci Stengle Editor and Publisher..................Gary L. Wood Advertising Director . ................Micki Schievelbein Composing Manager ................Kathy Larson Composing Department............Rob Buckingham Rachel Frederick Melissa Peterson Business Manager Tonya Schild Circulation Manager..................Jim Gevens Digital Media Director...............Beth Rye Advertising Department............Caryn Chappelear Jeannine Economy Cathy Sudbeck Jackie Williams Patti Kosters Bi-monthly by the Advertising Department of Yankton Media Inc., 319 Walnut, Yankton, SD 57078. ©2015 Yankton Media Inc. Editorial Correspondence: Contents of Yankton Media Inc. are protected by U.S. copyright laws. All rights reserved. Reproduction or transmittal by any means, including photocopying, is prohibited without written permission of Yankton Media Inc. The opinions or comments by HerVoice columnists are not necessarily the opinions of this publication or its staff.