• Treat a friend to lunch
• Send an encouraging or uplifting text to someone
• Leave a big tip
• Compliment a well-behaved child in front of their parents
• Listen to someone when they need to talk.
Put down your phone and really listen.
• Know someone who’s always on Facebook?
Comment on their posts.
• Help others to see positivity in a situation
• Hold the elevator for someone
• Write someone a handwritten letter or note
• Invite someone to dinner, especially someone who lives alone
• Bring treats to your co-workers at work
• Stop at a child’s lemonade or Kool-Aid stand and buy a drink
• Call or visit a family member
• Send cards to hospitalized children.
Find out how at www.cardsforhospitalizedkids.com
• Pay for someone else’s meal at a restaurant
• Pay for the meal behind you at a drive through
• Do someone for your significant other that he/she will
really appreciate
• Pay for the person’s coffee behind you at the coffee shop
• Call or visit someone who is lonely
• Recently read a great book? Share it with others
• Leave a small, surprise gift for someone going through a
ugh time
• Donate to a local organization that you care about
• Buy someone a cup of coffee or hot chocolate just because
• Tell those in your life how much they mean to you. Often.
Hug them too.
• Let someone go in front of you in traffic or the grocery
store line.
• Share extra coupons that you won’t use instead of letting
them expire
• Volunteer your time when you are able
• Not an organ donor yet? Sign up to become one at
www.organdonor.gov
• Encourage others to follow their dreams
• Thank our military by sending a card or letter through Operation
Gratitude: www.operationgratitude.com
• Offer to babysit someone’s child(ren) for a couple hours to
give them a break
• Know someone who is sick? Visit them if possible or
deliver some homemade soup
• Find an article your friend or family member might like?
Cut it out and send it to them.
• Is a loved one going through ongoing medical treatment?
Write, call or visit them often.
• Donate soda can tabs to a local Ronald McDonald House.
The charity receives funds from these.
• Read a story to or spend time with a child in your life
• Collect Box Tops from packages and donate to local schools
• Put a note in your child’s or spouse’s lunch
• Bad weather? Check in on an elderly neighbor
• Have magazines that you are finished reading?
Pass them on to someone else who will enjoy them.
• Thank our police, city and county employees for their hard
work in keeping the community safe.
• Be kind to yourself. Every day, write down 1-3 things that
you are grateful for.
Every day is an Act of Kindness day
Kindness can’t be bought or packaged up to deliver to
someone. Real kindness comes from the heart. If you incorporate
just one kind act into each day, you’ll be amazed at the response
you get and the way you’ll start to feel. You’ll start to become
more aware of the positivity flowing right around you.
Taking the kindness initiative will likely have the rebound
effect, following the same “treat others as you want to be
treated” theory. Knowing that you could receive health benefits
and receive kindness back, it’s hard not to be sold on being kind
every day. We live in a wonderful community full of nice people.
Imagine an entire world just a little kinder. It’s possible, with some
effort, and it can happen every day. Let it start with you.
vBy Julie Eickhoff
Sources:
www.dayoftheyear.com
www.huffingtonpost.com
www.liveinthenow.com
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