Foil Pack Recipes Campfire Tex Mex White Bean Chicken Breakfast Burritos – Campfire or Grilling 1 (15 oz.) can of navy beans, drained and rinsed 1 (10 oz.) can of diced tomatoes, drained 1 can of corn bits 1 Tbsp. Mexican spice blend (or more to taste) 4 boneless, skinless chicken breasts ½ cup shredded cheese, Mexican blend Chopped green onion to top 4 tin-foil squares, about 18”x12” ½ Tbsp. olive oil 1 cup frozen hash browns 8 oz. cooked ham, diced 12 eggs 1 Tbsp. taco seasoning 1 (4.5 oz.) can green chiles 2 cups (8 oz.) shredded cheddar cheese ¼ cup chopped cilantro 8 (12 inch) flour tortillas Heat the olive oil in a large skilled. Add the hash browns and cook for 1 minute, stirring continuously. Add in the ham. Continue to cook, stirring occasionally, until the hash browns and ham have both browned, about 8-10 minutes. Meanwhile, in a large bowl, lightly whisk the eggs. Whisk in the taco seasoning. When the hash browns and ham have browned, pour the eggs in the skillet. Cook, stirring frequently, until the eggs have set. Stir in the green chiles, cheese and cilantro. Warm the tortillas. Put 1/8 of the egg mixture down the center of each tortilla. Roll up like a burrito and wrap tightly in foil. Store in a ziptop bag in the refrigerator or in a cooler. When ready to cook, place wrapped burritos in hot coals next to the fire or on the grill, turning once, until heated through, about 10-15 minutes. (the time of course will depend on how hot your fire or grill is) Makes 8 burritos Combine all ingredients, except the cheese and green onion, in a large bowl. Place ¼ of the mixture on each foil square, then fold up the tinfoil so that the mixture won’t leak while turning the packet over the fire/ grill. Place on a BBQ or the grate over a campfire and cook for 20-25 minutes, turning the packets occasionally so that everything is cooked evenly. When the chicken has been cooked thoroughly, remove from the fire and cool slightly. Turn out the foil packets onto a plate, top with cheese and green onion. Serves: 4 New Expanded At Your... Shannon Schaack Dietitian, RD, LN Vermillion More Aisle Space, More Cooler Space, More Choices... • Individual nutrition counseling • Personalized shopping assistance • Supermarket tours • Group nutrition classes • Corporate wellness & biometric screenings 525 W. Cherry St., Vermillion, 605-624-5574 Open 24 Hours ~ 7 Days A Week Jozef Vogel Health Market Manager • Gluten Free • Natural • Organic • Dietary Supplements HERVOICEvJULY/AUGUST 2016v29