Contents September/October 2016 On The Cover: Kelly Henry 4 Micki’s Meanderings 5 5 Quick & Easy Lunch Ideas 6 Yankton’s Boys & Girls Club 8 How To Get Through 12 Become an Ally 13 Book Review 14 “I Thought It Was A Fluke” 16 RV Living 18 Better Nutrition with Your Dietitian: Healthy Snacks 20 Warming Hearts at the Quilts on the Dakota Prairie Festival 24 A Year Abroad 31 Haunted History Tours Editor and Publisher..................Gary L. Wood Advertising Director . ................Micki Schievelbein Composing Manager ................Kathy Pritchard Composing Department............Rachel Frederick Business Manager.....................Tonya Schild Circulation Manager..................Steve Swenson Digital Media Director...............Beth Rye Advertising Department............Jeannine Economy Jim Gevens Cathy Sudbeck Jackie Williams Bi-monthly by the Advertising Department of Yankton Media Inc., 319 Walnut, Yankton, SD 57078. ©2016 Yankton Media Inc. Editorial Correspondence: Contents of Yankton Media Inc. are protected by U.S. copyright laws. All rights reserved. Reproduction or transmittal by any means, including photocopying, is prohibited without written permission of Yankton Media Inc. The opinions or comments by HerVoice columnists are not necessarily the opinions of this publication or its staff.